Sauerkraut Fermenting Workshop

Excited to be hosting this hands-on Sauerkraut fermenting workshop in store here at Brown Owl Organics Inc. on the evening of Thursday May 2nd as part of Organic Week NZ!!
You will discover the art of making your own probiotic-rich sauerkraut. You will be guided through the step-by-step process while gaining valuable tips and tricks for achieving optimal flavour.
Sauerkraut is incredibly nutritious and healthy. It provides probiotics, lots of vitamin C and vitamin K2, which are known for their health benefits, and many other nutrients. Eating sauerkraut may help strengthen your immune system and improve your digestion. The regular consumption of small quantities of fermented foods, such as sauerkraut, is believed to reduce your risk of certain diseases.
Get ready to roll up your sleeves, connect with fellow enthusiasts and leave with your very own jar of homemade organic sauerkraut!
You will receive:
* A 500g jar of organic sauerkraut ready to take home and ferment
* Hands-on guidance through the prepping process
* Detailed instructions
* Dee’s expertise from many years of fermenting
* Post-course support
* Tasting of Dee’s homemade sauerkraut
Don’t miss out on this unique opportunity to explore the world of fermentation.
$45. Spaces are limited! Reserve your spot today by messaging Dee on 021 238 6834.
Attendees please bring along a large bowl, sharp knife and chopping board.