Happiness Begins With Good Food

The hormones that support us to feel calm, content, and happy
are produced in our gut from the food we eat. Laura Hett
explains how our diet affects our state of mind.
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Making soil: turning food scraps into food production

A climate action enterprise uses bokashi and no-turn composting methods to create carbon-rich, nutrient-dense soil. Theresa Sjoquist talks to those who are diverting landfill to profitable crops.
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Bringing seaweed back into the food chain

Nutrients and minerals from the earth’s crust flow into the sea and are absorbed by seaweed.  Duncan Smith outlines the benefits of closing the loop and bringing seaweed back into your food chain.
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Medicinal fungi at Ora’s Farm

Lion’s Mane, Turkey Tail, Piopinno, Enoki, Shiitake. Intriguing names for delicious mushrooms that science is revealing are beneficial to our health. Crispin Calidicott talks to two growers who are excited about their therapeutic potential.

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Crispin Caldicott is a journalist, writer, editor, tour guide and tram driver. He juggles these multiple roles in life with a small property on the Kaipara Harbour, planted with olive trees to which he plays Mozart and Beethoven.

The Therapeutic Products Bill: A step forward for natural health products?

Natural health products are included in the Therapeutic Products Bill which was presented to Parliament at the end of last year. Dr Sandra Clair looks at the reasoning behind it and says that, if executed well, this could be a step in the right direction for pluralistic medicine in New Zealand.
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The Therapeutic Products Bill intends to establish a new regulatory regime for therapeutic products, including plant-based medicines and dietary supplements (Natural Health Product). Submissions closed 15 February 2023. The Health Committee is due to report back to the House of Representatives on 14 June 2023. 

Health is the biggest asset we have, an asset that many people wish to actively support. Until now, this has been rather difficult to do using herbal medicines or dietary supplements due to outdated regulatory restrictions that prohibit the description of their therapeutic purpose.   

Take the example of cough medicines. You have a debilitating chronic cough, you go into a store and look for a natural product to help you to get rid of this cough. However, no natural product describes this complaint.  At best you can only find products labelled with vague descriptions such as ‘relax and soothe a tight chest’.  

In contrast, if you were in Australia, Canada, or countries in the European Union (EU), you could select a product that clearly references your condition: ‘Traditionally used in Western herbal medicine to relieve both dry and mild chesty coughs’. If you were in Switzerland, the basic public health insurance would even pay for a natural cough medicine, as such remedies are listed as effective and safe medicines. 

History

Traditional plant medicines (TPMs) are therapeutic substances derived from plants that grow naturally in our environment and are used according to long-established medical customs. Over centuries they have been the mainstream medicines on all levels of care, grounded in an impressive body of empirical evidence. For example, seventy-five percent of 119 widely used modern drugs are either compounded directly from medicinal plants or synthesised based on plant structures, and they have the same or similar therapeutic purpose as they originally had in traditional medicine. 

Fit for the future?

The Therapeutic Products Bill replaces the Medicines Act 1981 and Dietary Supplements Regulations 1985.  More than 10 years in the making, it is intended to be a flexible regulatory framework for how therapeutic products are manufactured, prescribed, imported, advertised, supplied and exported, and make the regulation of clinical trials more robust. 

Health Minister Andrew Little said it will enable New Zealand to take advantage of advances in medicine, such as cell and tissue therapies, emerging gene therapies, and the use of artificial intelligence and machine learning software.  

“Having risk-proportionate approval systems will improve access to necessary and life-saving medicines, such as vaccines in a pandemic.” 

Popularity

Legislation and consumer trends have clearly forked in New Zealand over many decades. The upsurge in organic food consumption is directly linked to an increasing awareness that our bodies function best when they are well nourished and maintained whilst minimally exposed to foreign and toxic chemicals. The same principles apply when it comes to healthcare, where natural medicines are successfully applied as a first line of defense in common and non-life-threatening illnesses.  

The World Health Organisation estimates that about 80% of people around the world use traditional therapeutics to care for their health. Notably, the prevalence of their use is also high in countries where access to pharmaceutical medicine is subsidised, chiefly because they are used to prevent health issues from arising in the first place and are seen as safer than drugs to deal with self-limiting or chronic health complaints. 

In New Zealand, traditional systems of medicine are used to address primary healthcare needs, as is broadly consistent with the majority of countries around the world. Studies estimate that about 50% of adults and 70% of children use therapies and preparations from sources outside pharmaceutical healthcare, with plant medicines being the most prevalent non-pharmaceutical form of self-medication. 

Legislative background

Despite their prevalent use, the current New Zealand legislation does not recognise traditional plant medicines as therapeutic products and does not acknowledge their positive contribution to care.   

There have been several attempts over the past decades to address the outdated regulatory framework regarding natural health products (NHPs). 

Most notable was the failed pursuit of a joint regulatory authority for medicines and other therapeutic products in partnership with Australia under the joint Australia New Zealand Therapeutic Products Act and the subsequently proposed stand-alone domestic bill last debated in 2016. The trans-Tasman regulatory system met strong concern from consumers and politicians for being overly restrictive and potentially harmful to New Zealand consumers and the natural health industry. The subsequently proposed New Zealand-only regime (the Natural Health and Supplementary Products Bill) acknowledged the low risks of herbal medicines and dietary supplements. It intended to protect consumer choice by providing an appropriate, low-cost access regime to NHPs that are safe, effective, and suitable for use in self-treatment. It enjoyed wide political cross-party, industry, and consumer support, and had passed the second reading in Parliament, despite a minor but vocal opposition. It was a surprise when the incoming Labour government shelved this bill in 2017 due to coalition talks with New Zealand First. 

From an international perspective, the current New Zealand legislative framework is out of step. It is a legacy of our colonial past, and does not align with World Health Organisation directives to support and integrate traditional and complementary medicine as a vital part of state-supported or state-funded healthcare to universally cover primary health needs of all residents.  

From a domestic perspective, current regulations contravene provisions in the Treaty of Waitangi and also do not adequately support patient choice of healthcare, which is protected under the Code of Health and Disability Services Consumers’ Rights Regulations 1996 of the Health and Disability Commissioner Act 1994. This is because the scope and purpose of traditional, non-pharmaceutical medicines cannot be accurately stated due to clauses in the Medicines Act 1981. Although the Dietary Supplement Regulations 1985 (part of the Food Act 1981) provides a framework of a sort for quality requirements, they too disallow therapeutic health claims on NHPs, even when a long-standing empirical knowledge-base or scientific evidence is available. Such restrictions impede appropriate use of these low or non-toxic health products and may even promote the inappropriate use of them through the resulting paucity of appropriate consumer information. 

This contrasts with health policies in Australia, Canada and European countries that legally protect the status of traditional medicines. For example, the EU Directive 2004/24/EC grants traditional medicines their own regulatory classification as Traditional Herbal Medicinal Products. Switzerland has gone a step further: since the binding constitutional referendum in 2009, phytotherapy (plant-based medicine) is a treatment option that must be adequately integrated into public healthcare services for its citizens. This constitutional guarantee enables plant medicines to be funded through basic health insurance and secures patient-centred and cost-effective treatment options alongside pharmaceutical drugs and technological interventions. 

Rongoā

While all traditional and herbal medicines and dietary supplements such as vitamins and minerals are included under natural health products, it is not clear yet how rongoā, the holistic healing practices based on tikanga and mātauranga Māori, and in particular rākau plant-based remedies, will be treated under TPB and its regulations.  

Rongoā Māori is a Te Tiriti-protected taonga, however, there is no explicit reference to Te Tiriti o Waitangi protection clauses in the released draft. At the first reading in Parliament the Minister of Health Hon Andrew Little noted that he has since commissioned a workstream to consider how the ‘regulatory settings support the traditional practice of rongoā while balancing this objective against the need to provide assurances for patient safety and export market access for rongoā practitioners’.  

It will be essential that Māori have input in line with the intent of the Crown-Māori partnership model. 

Therapeutic Products Bill

The Therapeutic Products Bill (TPB) intends to establish a new regulatory regime that includes plant-based medicines and dietary supplements under the category of natural health products (NHPs). It repeals all secondary legislation made under the Medicines Act 1981 and revokes the Dietary Supplements Regulations 1985, with the aim to provide comprehensive, risk-proportionate regulation of the various categories of therapeutic products and technologies.  

While the current Medicines Act is administered under Medsafe, the TPB proposes to establish a new Therapeutic Products Regulator that would be responsible for ensuring the safety, quality, and efficacy of regulated products, including natural health products, across their lifecycle. The TPB acknowledges the generally lower-risk of NHPs, which are therefore intended to be evaluated against different standards than those for higher-risk pharmaceutical drugs and medical devices. 

It is positive that the TPB recognises plant-based medicines and dietary supplements as therapeutic products as this will allow informed consumer choice, e.g. a herbal remedy for cough will be able to say so.  

The TPB also recognises that herbal medicines and dietary supplements are generally low risk. Based on this, it aims to enable a cost-effective regime that gives New Zealanders confidence that their trusted natural health products will remain available, are true to label, and provide the health benefits claimed for them.  

If the TPB is passed by Parliament, it will potentially take another 1-2 years to develop the detailed regulations required to complete the regulatory scheme before it comes into force, with a backstop date of 1 September 2026. If done well, TPB could pave the way for a pluralistic healthcare system that – in the words of WHO  – finally emphasises people’s rights to quality health services that are available, accessible, affordable, and culturally acceptable. 

TPB detail

There is still a significant amount of detail that needs to be determined in secondary legislation to be made under the TPB. It will be imperative that these regulations reflect a regime that is appropriate, feasible, practical, and affordable for NHPs. Dr Clair points out some areas that need clarification and resolution to ensure the objectives of the Bill: 

  1. The list of approved ingredients is as wide as possible.   
  1. In the absence of negative safety reports evidence, a natural health product should be grand-fathered into the system by granting market authorisation if it has been in the New Zealand market for a minimum of 10 years. This ‘well-established use’ principle is a recognised regulatory principle.    
  1. Traditional plant medicines are distinct in their healing purpose and long-standing evidence base from modern dietary supplements which were developed in the 20th century to address nutritional deficiencies. Therefore, they require separate considerations. The right to formally access and use them needs to be adequately protected.  
  1. A definition is needed for ‘Traditional Medicine’ and ‘Traditional Practice’. This should include Rongoā Māori and all WHO-recognised medical traditions. 
  1. The TPB permits health benefit claims with scientific evidence or traditional use. It should also permit those health benefit claims trusted by overseas regulators (e.g. Australia, Canada, EU, UK, Switzerland). Such regulators permit reference to therapeutic uses recorded in authoritative clinical textbooks and monographs as this professional body of literature is the most comprehensive and clinically relevant repository of traditional and empirical evidence. In oral traditions, e.g. Rongoā Māori, recognized traditional experts embody this medical knowledge, and this should be admissible as evidence of traditional use. 
  1. The regulations should allow flexibility in description of conditions. For NHPs, the naming of conditions should not be solely based on the  International Classification of Diseases (the ICD) but also by their equivalent in traditional or lay terms, so that they can be related back to traditional evidence and be generally understood by members of the public.  
  1. Practitioner-only category : professionally trained Medical Herbalists and Naturopaths need to be able to maintain access to stronger acting practitioner-only products (not sold over-the-counter). In addition, Schedule 1 of the current Medicines Regulations prevents medical practitioners from legally accessing several traditionally used plant species because they are regulated as pharmaceutical substances in conjunction with their synthetic isolates, regardless of their distinctly different risk profiles and applications. In other jurisdictions, e.g. the UK, such plant species and their whole-plant extracts are available to suitably trained natural health practitioners. Dietary supplements will need to be allowed to contain adequate therapeutic levels of active constituents. 
  1. Many of the ingredients listed under the previous Permitted Substance List (PSL) for natural health products are in fact synthetics. Other jurisdictions, e.g. Switzerland, request the identification of a substance to the public as either natural or synthetic due to their different characteristics, i.e. relating to risk and bioavailability, and consumer preferences. Labelling of New Zealand NHPs should be similarly transparent. 
  1. It is essential that the yet to be appointed advisory committee and proposed dedicated authority is filled with formally engaged subject matter experts on all aspects of traditional and nutritional medicine, namely its products, practices, and professions, and that the administration of these products is separate from pharmaceutical medicines and medical devices. 
  1. The cost recovery framework needs to ensure that compliance costs are fair and equitable for the low-risk NHPs regulated under this Bill so that they remain affordable given that they are presently non-subsidised but used as primary healthcare remedies. 

Have your say

Closing date for submissions on the proposed Therapeutics Products Bill has been extended to 5 March 2023. Go to the New Zealand Parliament website for an online submission form to make your opinion count. 

Soil & Health Association NZ have published their submission regarding the Bill. View this here: https://soilandhealth.org.nz/submissions/submission-of-the-soil-health-association-on-the-therapeutic-products-bill/

References

  1. Farnsworth NR, editor. Ethnopharmacolgy and drug development. Chichester, England: John Wiley & Sons; 1994. 
  2. Barnes J, McLachlan AJ, Sherwin CMT, Enioutina EY. Herbal medicines: Challenges in the modern world. Part 1. Australia and New Zealand. Expert Rev Clin Pharmacol. 2016;9(7):905-915. 
  3. Chrystal K, Allan S, Forgeson G, Isaacs R. The use of complementary/alternative medicine by cancer patients in a New Zealand regional cancer treatment centre. The New Zealand Medical Journal (Online). 2003;116(1168). 
  4. Wilson K, Dowson C, Mangin D. Prevalence of complementary and alternative medicine use in Christchurch, New Zealand: Children attending general practice versus paediatric outpatients. N Z Med J. 2007;120(1251):U2464. 
  5. Medsafe. Australia New Zealand Therapeutic Products Agency (ANZTPA). 2012. 
  6. Ellena KR. The uncritical enthusiasts versus the uninformed sceptics: Regulation of complementary and alternative medicines. J Law Med. 2005;13(1):106-124. 
  7. Ministry of Health. Natural health and supplementary products. 2017. 
  8. World Health Organization, United Nations Children’s Fund (UNICEF). Declaration of Astana. 30.04.2019 ed2018. 
  9. Legislation Direct. Ko Aotearoa tēnei: A report into claims concerning New Zealand law and policy affecting Māori culture and identity. Te taumata tuatahi (Waitangi Tribunal report). Wellington, New Zealand2011. 
  10. Code of Health and Disability Services Consumers’ Rights Regulations 1996, Pub. L. No. 08.10.2018. 
  11. Schweizerischer Bundesrat. Komplementärmedizin: Vergütung neu geregelt. Complementary Medicine Research2017. p. 268. 
  12. World Health Organization. The regional strategy for traditional medicine in the Western Pacific (2011-2020). Geneva, Switzerland: World Health Organization; 2012. 
  13. Parliament NZ. Therapeutic products bill — first reading. Hasard (Debates) [Internet]. 13 Dec 2022. Available from: https://www.parliament.nz/en/pb/hansard-debates/rhr/combined/HansDeb_20221213_20221214_20
  14. Organization WH. WHO Drug Information. 2002;16(2). 
  15. Colquhoun I. Medicines with a ‘well established use’. The Journal of the European Medical Writers Association. 2009;18(1):18-20. 
  16. Linnenbrink N. International comparison of specific requirements for registration of phytopharmaceuticals with focus on the European Community. Planta Med. 1990;56:502-503. 
  17. The Medicines (Retail Sale or Supply of Herbal Remedies) Order 1977, (1970). 

About the author

Dr Sandra Clair (PhD Health Sciences) established the multiple award-winning plant medicine business, Artemis. Using her skills in health sciences and Swiss medical herbalism, underpinned by academic research into a rare Renaissance medical textbook, Dr Clair formulated plant medicines for her clients, then after 1998 sold these directly to health stores, pharmacies, and practitioners and eventually exporting.  

Until July 2021, Dr Clair had a strategic management and governance role overseeing the quality and leading the research and development program of Artemis. She is now a presenter, writer, regulatory advisor and a noted voice for medical herbalism. Watch her TedX presentation on Integrating plant-based medicine into New Zealand’s healthcare system.

The Bill in full

Soil & Health NZ life member Philippa Jamieson, reviewed the 288 pages of the Therapeutic Products Bill 

The bill seeks to regulate the manufacture, sale, importing, exporting, prescribing, dispensing, and other activities involving therapeutic products. It covers three classes of products:  

  • medicines – e.g. pharmaceutical drugs, vaccines, gene therapies, cell and tissue therapies, and ‘biologics’ (such as donated blood, tissue, organs, microorganisms), 
  • medical devices – anything from bandages to pacemakers, dental crowns, surgical mesh, software used therapeutically, robotic surgery machines, 
  • natural health products (NHPs) – e.g. vitamin and mineral supplements, herbal remedies, tinctures, homeopathics, probiotics.  

Many people are concerned that the bill – and the accompanying regulations that are yet to be written – could result in fewer and costlier natural health products. Smaller businesses could struggle with the time and expense of compliance. 

“[The bill] gives a blank cheque to a regulator to tell us what herbs and supplements we can use and in what quantity [or dose],” says food safety and natural medicine advocate Dr Guy Hatchard. “They are also allowed to tell us what herbs we can’t use.”  

Rongoā Māori are not mentioned in the bill, but the regulator must ‘give effect to the principles of te Tiriti o Waitangi/the Treaty of Waitangi and take account of mātauranga Māori and Māori perspectives’.  

The bill gives wide decision-making powers to whoever is appointed regulator, with no guarantee that person will have expertise in natural health, traditional medicines and different cultural approaches, or consult with appropriate people who do. It’s more likely a Western medical and pharmaceutical framework will dominate.  

In 2017 Medsafe drafted a list of over 7000 NHPs to be permitted substances (which may be adopted and adapted for the new regulations) that included many synthetic substances such as additives with known health risks.  

It’s not only about natural health products. Some are concerned the bill could allow increased use of biotechnology, such as gene therapies. Regulation is needed, but can it keep up with this rapidly changing field? 

Another question is around liability: currently the Crown can’t be held criminally liable for breaches of the current Medicines Act – should this be changed in the new bill, as the Crown is a large user of therapeutic products in our health system? 

Also, the bill would continue to allow direct-to-consumer advertising of prescription medicines. What do you think about this?  

The scope of the bill is wide and there is much to consider. The regulations have to be workable for small businesses and practitioners such as naturopaths, and allow for safe, effective, affordable, culturally appropriate healthcare products and a range of choices.  

“We can’t sell laxative teas, or at least can’t say a tea has that effect,” an organic shop staff member said recently. “How does that help people who could really benefit from it?”  
Health benefit claims are just part of the Therapeutic Products Bill currently before parliament. The bill would allow the makers of those herbal teas to claim laxative effects on the label – if they gain approval of the product, approval of the therapeutic claim, and pay whatever fees are set.  

Nourished for Nil’s mission to turn waste into food

New Zealand’s yearly food waste produces 409,234 tonnes of carbon emissions. To offset this we would need to take 150,453 cars off the road for one year or plant 163,693 trees. Rescuing this waste to feed people is a win-win. Christina McBeth tells Bonnie Flaws how she co-ordinates Hawke’s Bay businesses, government assistance, sister organisations, and volunteers to redirect waste into food for over 1200 families.

Photography by Nourished for Nil
 
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Help our native butterflies

There are 26 different species of pēpepe butterflies in New Zealand. most of them are endemic (found only in New Zealand) and some are struggling to survive. Jacqui Knight explains how and what gardeners can do to provide the habitat and food they need.

Photography by Sally Phillips
 
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Introduction to biodynamics

Biodynamics is a holistic organic practice that views a farm as an entire organism. Rebecca Reider explains the fundamentals of this earthy yet cosmic system of growing.

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Degrowth: is it time to live with less?

Capitalism is hurting the planet and people, yet we all play a part in driving consumerism. Ger Tew from upcycling collective The ReCreators talks about learning to tread lightly. 

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We live in a hyper-capitalist society that has left us decades behind in seeing effective action in the name of climate responsibility. Consumerism leaves people yearning for “more” in a way that never seems to leave one satisfied for long. With busier work lives than ever, an outrageous cost of living and never-ending new technology, it often feels as though we are rats running faster and faster around a wheel that is about to fall off. Our current measure of success through the monetary lens of GDP, does not measure quality of life or connection to our community and environment. 

Is it time to look at degrowth? 

Degrowth looks to critique the current model of capitalism and address the fact that GDP growth on a planet with finite resources is economically inept. It will enable our society to relearn the old ways of living in balance with Papatūānuku – never extracting more resources than our environment can manage and not polluting more than ecological boundaries can reasonably allow. Degrowth is a way of life that continues to be practised by many indigenous communities around the world.  

The world’s richest 10 per cent have been responsible for more than half our planet’s total carbon emissions since 1990. The richest 1 per cent emit more than double the carbon emissions of the poorest 50 per cent, proving the need for a climate-justice model that redistributes the wealth of the most affluent, who do the most damage. This redistribution of wealth could be enacted through a new tax model that sees those at the top of the financial food chain pay higher taxes (a reasonable request seeing as they hardly pay enough now). 

Embracing a life with less 

Twenty years ago, I was compelled to change my lifestyle for the good of the environment. While the concept of degrowth was far from my mind, I knew I had to change the way I lived my day-to-day life. I noticed the passionate environmentalists around me were focussing on various areas, such as reducing carbon-emitting transport via cycling, changing their eating habits by adopting a plant-based diet, or making significant reductions in general consumption.  

My first two big changes were converting to vegetarianism and quitting the corporate world for a job  
in the public sector. Giving up meat was relatively easy – most restaurants at the time offered at least one vege option and I learnt to just take it. Incorporating a wider range of herbs and spices into cooking made meals more flavoursome without the meat and made me more excited about cooking sustainably. Quitting my corporate job meant I took a reasonable pay cut but I easily adjusted to living with less – I now understand that an increase in salary is a direct correlation to an increase in consumption which eventuates to a rise in landfill.   

I would advise people to pick one habit to change – sticking with it until it’s routine before moving onto the next one, as I’ve found this to be the most effective way of making big lifestyle changes.  

Aiming for a two-tonne lifestyle 

According to Oxfam, the average New Zealander has a carbon footprint of approximately 9.3 tCO2-e per year,  13 times that of the global poorest, which is 0.69 tCO2 per year. The average person from the Pacific has a carbon footprint of 2.2 tCO2 per year – again far lower than the average rate for Kiwis. Ideally, we would not exceed 2 tCO2 per year in order to live a sustainable lifestyle that Earth can reasonably support.  

If you are interested in learning where you sit on the spectrum, there are a bunch of carbon calculators that you can use to figure out where you and your whānau sit. Auckland Council’s Live Lightly team has produced a Future Fit calculator (futurefit.nz), which measures how you move, eat, use power, shop and grow.  

Ways we have reduced our lifestyle 

Growing kai and composting  

Gardening is a fantastic hobby, great for fitness and exposing yourself to microbes that are good for your well-being. With the right skills you can find yourself saving money, and with the skyrocketing cost of living, it is a smart skill to master. If you don’t have room for a garden in your home, there is likely to be a local community garden you can get involved with. 

Eating a more plant-based diet 

Our whānau eat a primarily plant-based diet, I avoid meat and dairy and we get eggs from our chooks at home. My hubby likes a bit of meat, as do a couple of my kids, which is fine in moderation. I have mastered cooking and baking skills to maximize the flavour of nutritious plant-based food, much of which we grow ourselves! 

No new stuff 

I used to be an avid op-shopper. However, I’m now pushing myself to fully embrace degrowth by purging our house of things we don’t need. I’ve found it quite liberating to reduce the amount of stuff we own. Doing this has definitely kept more money in my pocket and given me more time to focus on indulging in my hobbies. 

Travel 

This is probably the hardest area for me to cut back personally, as I’m originally from Ireland and have needed to travel home from time to time. I’ve found this is where the tonnes can really add up. Covid has changed travel in general and I will definitely be scrutinising my long-haul flights to keep them to a minimum.  

If I lived in the city I would invest in an e-bike, but as a rural dweller this is currently an impractical option. My kids are able to cycle to school but beyond that we need a vehicle to get around. Our whānau invested in a small electric car, meaning we barely use our petrol car anymore, and the advent of Covid saw our travel reduced by about 50 percent.  

Travel is a hard area to cut down on but it’s good to try cycling when you can and using public transport where possible. When it comes to vehicles, be mindful of the size of the engine relative to required use, ie not having a massive car. 

Degrowth on a global scale

The concept of GDP as a measure of progress needs to be replaced with a “genuine progress indicator” (GPI) that measures health, education, housing, well-being, equity and happiness. We need to see a global economic shift in line with Kate Raworth’s doughnut economics where our economy is balanced with natural ecosystems, and taxation and shareholding systems are made far more equitable.

Here are some steps we can take to enable degrowth: 

  • End planned obsolescence by changing legislation and designing products to last as long as possible. 
  • Reduce advertising and stop inciting anxiety and creating problems to sell your product as a “solution”. 
  • Shift from “ownership” to “usership” with the creation of makerspaces and shared platforms. 
  • Create “product as a service” business models.  
  • End food waste by producing compost and mitigating waste from the growing stage of plant production.  
  • Scale down ecologically destructive industries including fossil fuels and land-intensive food production like beef farming. 

DIY upcycling

In 2018, I set up the ReCreators, a collective that delivers DIY upcycling classes across the Auckland region. My skills have grown immensely through this collective, and in the last four years I’ve learnt how to use woodworking tools, tech for design and laser cutting, and an array of other crafts.  

With my kids also attending these classes, our home is somewhat riddled with creations so I have not totally decluttered. It has instilled in me a desire to not bring in any more materials, meaning I am truly embracing a lifestyle where I have gone from upcycling to reusing to reducing and now actively avoiding.  

In a world where products and materials were designed to last, businesses would sell less, consumers would buy less, we would all work less and, if we distributed global income equitably, we could live a reasonable life. 

Restraint

This is not a super unfamiliar idea as it’s how humans used to live for centuries. It is clear that degrowth must start with active changes in our behaviour and we must practice restraint when offered something new and shiny. Think past the object and towards being satisfied with who and what you are.


Bonnie Flaws is a journalist who lives in Napier.

Ethical omnivorism: a case for eating meat

Meat is a divisive subject for ethical, environmental and health reasons. As part of an ongoing conversation we’ll be running on this topic, Bonnie Flaws shares her view on why planetary and human health is compatible with ethical omnivorism.

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