As Puanga and the Matariki star cluster reappear in our midwinter sky, heralding the start of a new year in Aotearoa, we talk to a healer, a politician, a biodynamic farmer and two organic growers about what Matariki means to them and how they’re choosing to celebrate it.
Rob Small takes us on a tour of Ngāti Whātua Ōrākei’s productive māra and talks organics, mātauranga Māori and the challenges of pesky pūkeko
Kūmara is something we need in our community. It’s an abundance crop, says Gretta Carney, owner of Hapī Ora organic café and māra in Ahuriri–Napier. She shares some of her favourite kūmara recipes.
Holistic nutritionist Laura Hett explores the roller coaster world of hormones and provides practical advice on lifestyle changes that can make a difference.