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Strawberries: Sweet, sustainable, and full of summer joy
Few fruits capture the feeling of summer like strawberries. Their vibrant red colour, delicate fragrance, and juicy sweetness make them one of our favourite seasonal fruits.
Beyond their taste and beauty, strawberries have a rich history, impressive nutrition profile, and are easy to grow, as nutritional therapist Paula Sharp writes.

The Floral Dream
Want to grow cut flowers? This extract from "The Floral Dream" by Olivia McCord looks at how to source plants - from seed, seedlings, cuttings, bulbs and more.

Asparagus in season: From garden to table
Few vegetables announce spring quite like asparagus. With its tender green spears and delicate flavour, asparagus is one of New Zealand’s most celebrated seasonal treasures.
Paula Sharp introduces this spring star, including gardening tips, recipes and nutritional benefits.
Members-only Articles

Moon Calendar November-December 2025
Records are one of the most fundamental parts of being in active conversation with the land. I encourage you to take photographs on the summer solstice, autumn equinox, winter solstice, and the spring equinox. These are beautiful reminders of the ebb and flow of nature, and of the nature of us.

Organic Gardening
Organic Gardening is a guide published by the Soil & Health…

Worm Farming Tips
Home gardener Michelle Coenradi has four worm farms on the go. Here she outlines the benefits, and offers some tips from her experience.

Broccoli: A Winter Hero
Nutritional therapist Paula Sharp introduces broccoli, a winter hero, including gardening tips, recipes and nutritional benefits.

When Green Cleaning Turns Toxic
‘Chemical poisoning’ is how a long-time cleaner describes her severe reactions to using workplace cleaning products she thought would be safe. J Simons talks with Emma (name changed for privacy) to find out more.

Moon Calendar September-October 2025
All the prep work in the garden now really pays off for feasting on and preserving the abundance in the coming months. It can feel overwhelming with everything there is to get done, so I pick particular things to focus on, and let the rest fall behind in the flow.

Love leeks!
Nutritional therapist Paula Sharp loves leeks. Here she introduces this often unsung hero, including gardening tips, recipes and nutritional benefits.

The Gut Microbiome
One of the most complex systems supporting your health isn’t your brain, heart, or even your immune system – it’s your gut microbiome. Paula Sharp, nutritional therapist, finds out why this internal ecosystem is hailed by scientists as key to health research.

Moon Calendar July-August 2025
July and August is a great time in the garden, as we have just passed the new year, the shortest day, and the preparation and groundwork for the summer abundance is underway. Now is the perfect time to change arrangements, be it infrastructure such as trellising, pathways, irrigation, or even move around existing garden beds and create new ones.

Strawberries – a self-sufficient crop
Planting strawberries in winter might sound ridiculous, but it's a great activity while the garden is dormant. Gillian Swinton offers tips for multiplying strawberries from runners, feeding the soil, and protecting your plants as they fruit.

Get-well-soon soup
This super flavourful and nourishing soup is the hearty winter pick-me-up of choice for Philippa Jamieson.

Moon Calendar May-June 2025
It brings me great joy that Matariki is being celebrated in whole new ways in New Zealand – our natural new year in the southern hemisphere. In the Gregorian calendar, the ‘new year’ ticks over on an arbitrary day between ‘December’ and ‘January’.

Join the No-Mow movement!
Dr John Flux’s neighbour once called to see if he had died – because the grass had grown so long! The Lower Hutt ecologist is an advocate of the no-mow movement because of its many environmental benefits, and describes here how he has implemented it for the past four years in his garden and on the footpath verge.

Neem: Nature’s healing gift to humanity
The neem tree has many benefits, including as a natural pesticide, fertiliser and it's a plant with various healing qualities. Katherine Smith reviews this book by Klaus Ferlow of Neem Research.

Hot cross buns
This spicy, fruity and delicious hot cross bun recipe is by Isabel Pasch, who ran Bread and Butter Bakery in Auckland.

Living Better, Together
In an increasingly disconnected world, many people are seeking ways to live more closely with both the environment and one another.
For Simone Woodland, a dream to create a different way of life led to the Tākaka Cohousing project in Golden Bay.

Healthy weight loss
Diana Noonan discovered a surprising bonus while following a plant-based whole food eating plan. She also shares her super-easy and delicious recipes for bliss balls and whole-grain crackers.

Sheryl Stivens: Organic Pioneer
Sheryl Stivens is a Soil & Health member who embodies the motto of ‘healthy soil, healthy food, healthy people’. Mercedes Walkham traces her life and finds out what makes her an organic pioneer and champion.

Photos from Jenny’s garden
Soil & Health member Jenny Williamson shares some photos from her garden.

Cultivating Change
Sarah Smuts-Kennedy shares her journey as an artist and advocate for regenerative farming practices, and her role in founding For the Love of Bees, OMG market garden, and the Earthworkers 101 course.

