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Free Articles

Small, sweet, and mighty 

18 Dec 25
Nutritional therapist Paula Sharp enthuses about the nutrition and flavour of the humble potato when in its seasonal ‘new’ incarnation, and shares a delicious potato salad recipe.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/12/potatoes-6980000_1280.Alexei_other.jpg 853 1280 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-12-18 21:51:202025-12-22 17:07:16Small, sweet, and mighty 

Sopa de Tortilla – Tortilla Soup

28 Nov 25
This tortilla soup is from the book Provecho: Real Mexican Food and Home. The recipe is simple but delicious, combining the different textures of crispy tortilla strips, soft avocado, chewy cheese and a dollop of cream, with a rich and flavourful tomato base.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/11/Tortilla-soup-p.54-55-low-res-scaled.jpg 2560 2018 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-11-28 12:57:162025-11-28 12:57:18Sopa de Tortilla – Tortilla Soup

Homegrown Fruit: Pests and disease-reducing strategies

28 Nov 25
Here are some organic strategies to reduce pests and disease in the home orchard, from the book "Homegrown Fruit: A practical guide", by Kath Irvine and Jason Ross.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/11/HomeGrownFruitcropped.jpg 876 2241 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-11-28 12:49:372026-10-05 09:04:10Homegrown Fruit: Pests and disease-reducing strategies
Basket of cherries

Cherries on top

28 Nov 25
Cherries – a small but mighty gift from the orchard, and one of the most nutrient-dense fruits of the season! Nutritional therapist Paula Sharp shares her nutritional knowledge and two delicious recipes: fresh cherry, rocket and almond salad; and warm spiced cherry compote.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/11/svklimkin-eeALx8VLsTw-unsplash-lowres-scaled.jpg 1726 2560 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-11-28 12:34:372025-11-28 12:36:20Cherries on top
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Members-only Articles

The battle for the future of food

01 Mar 24
Jon Carapiet outlines why the push for automatic acceptance of unproven technologies that have the potential to irreversibly contaminate our food and environment (aka GE) is the wrong direction.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/03/Alan-Lieftin-Wikimedia-Commons-GE-free_march_23Auck.jpg 1125 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-03-01 12:59:222025-08-20 22:55:23The battle for the future of food

Preparing for winter: organic gardening tips and tasks for autumn

01 Mar 24
Autumn is traditionally viewed as a time for winding down the food garden, but it doesn’t need to be that way. With a cost-of-living crisis on our doorstep, Diana Noonan gives practical advice on adopting a waste-free approach to harvesting and preparing a garden that will provide fresh produce throughout the chilliest (and priciest) periods of the year.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/03/seeds-2024march.jpg 1118 1200 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-03-01 12:42:522025-08-20 22:38:02Preparing for winter: organic gardening tips and tasks for autumn
Spelt grain

Hydration: more than water

18 Jan 24
We have all heard we should drink water, but Laura Hett dives into the intricacies of cell hydration that can keep us looking, and feeling, young and healthy.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:272024-01-18 13:04:27Hydration: more than water
sea water benefits

The benefits of Vitamin Sea

18 Jan 24
As we chase modern life, do we forget the powerful and potent benefits of nature? Simply going to the beach can have profound effects. Zara Adcock explains how the surf, sand, and sun affects our spiritual, mental, and physical health.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/stock1408518230-romolotavani-seawater.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:252025-08-20 23:14:46The benefits of Vitamin Sea

Blooms for change with Rebecka Bjelfvenstam Keeling

18 Jan 24
Rebecka Bjelfvenstam Keeling is not just a grower and a champion of local seasonal flowers; she is also an educator with a strong commitment to cultivating a greener tomorrow
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/08/blooms-for-change-jf24_sml.jpg 592 888 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:232024-08-26 11:39:08Blooms for change with Rebecka Bjelfvenstam Keeling
Spelt grain

‘Tis the season of bounty: summer gardening tips

18 Jan 24
School holidays, trips to the beach, and a house full of visitors – all great fun – but not so helpful when it comes to finding time for a garden in full swing. Diana Noonan shares labour-saving techniques so you can keep on top of the garden chores while enjoying the summer and the culinary delights it produces.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:212026-04-29 12:15:54‘Tis the season of bounty: summer gardening tips
Spelt grain

So let’s talk about GE

18 Jan 24
Pro-GE lobbyists are saying we need to have a ‘mature’ conversation about genetic engineering. Originally they claimed it would solve world hunger, now they are claiming it will mitigate climate change. Philippa Jamieson logically and ‘maturely’ refutes their greenwashing.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:202026-04-29 12:15:54So let’s talk about GE
Spelt grain

Dispersing the myths of methane

18 Jan 24
Are burping cows really to blame for global warming? Dee Pignéguy delves into the source and cycle of methane to reveal that it is not so simplistic – and there are other culprits that should concern us more.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:182026-04-29 12:15:54Dispersing the myths of methane
Spelt grain

Insects in your garden: Beneficial or bad?

18 Jan 24
Insects are a vital component of a spray-free garden. But which ones? Duncan Smith describes what various insects do, why you need them, and how to get them.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:172026-10-05 09:04:10Insects in your garden: Beneficial or bad?
water

The wonders of water

18 Jan 24
It’s prolific, peculiar, fundamental, and all too often, unappreciated. Dr Charles Merfield marvels over the properties of banged-up stardust and explains why it is essential to life on Earth.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/stock1227501152-flovie-merf-water.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:152025-08-20 23:17:02The wonders of water
root drawing

Going underground to the root of it all

18 Jan 24
Roots, the essential ‘engine room’ of a plant, is the determining factor of health and growth. But roots may not be where you expect. David Whyte delves down into how our trees behave underground.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Malus-Sylvestris-root-drawing.jpg 1104 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:132025-08-20 23:05:52Going underground to the root of it all
water

Contaminated ground water in New Zealand: The causes of and solutions for nitrate leaching

18 Jan 24
Tests are showing a high percentage of New Zealand’s ground water is contaminated at levels that pose a serious health risk. Rebecca Reider outlines the cause and potential solutions.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Stock1426055537-panchro-gelatin-water.jpg 750 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:122025-08-20 23:12:30Contaminated ground water in New Zealand: The causes of and solutions for nitrate leaching
Spelt grain

Elderberry: where and how to grow, maintenance, and uses

18 Jan 24
If a plant should have multiple uses to justify itself, the elder is overqualified. Anna-Marie Barnes describes the uses of this hardy and robust plant that is easy to tuck into every hedgerow or shelterbelt – even if just for the insects and birds.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:102026-04-29 12:15:54Elderberry: where and how to grow, maintenance, and uses
Spelt grain

Spelt: the benefits and challenges of an ancient grain

18 Jan 24
An ancient grain that’s enjoying a modern revival is being grown organically near Bulls in Manawatū. Theresa Sjöquist talked to Harry Russell-Bowen of Ratahi Farm about the benefits and challenges of growing spelt.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Stock156215742-spelt.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:082025-08-20 23:09:16Spelt: the benefits and challenges of an ancient grain
Spelt grain

Summer is here! The trick to getting abundant berry crops and other organic garden tips

01 Nov 23
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-11-01 12:42:252026-04-29 12:15:54Summer is here! The trick to getting abundant berry crops and other organic garden tips
Spelt grain

Studying the benefits

01 Nov 23
An ambitious new study looks at nutrient-dense food production in New Zealand. Many growers and their customers believe biodynamic and organically-grown food has specific health benefits. Kete Ora Trust is undertaking research here in Aotearoa New Zealand that compares the nutrient density of food produced...
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-11-01 08:37:002026-04-29 12:15:54Studying the benefits
Spelt grain

Summer is here! Berry crops and other organic garden tips

26 Oct 23
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.
Read more
https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png 0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-10-26 12:18:272026-04-29 12:15:54Summer is here! Berry crops and other organic garden tips
Spelt grain

How-to: urban composting with bokashi, worm farming, and more!

26 Oct 23
Recycling plant matter into plant food is half of the cycle of life. Kaitlyn Lamb describes how this can be done on any scale, in any place – even the most urban situation.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-10-26 11:56:532026-08-03 15:02:10How-to: urban composting with bokashi, worm farming, and more!
Spelt grain

Behind the scenes of the Organic Act

12 Sep 23
Over four decades, thousands, if not hundreds of thousands, of voluntary hours have been committed to establishing a solid foundation for organics in New Zealand. Brendan Hoare recounts the journey, the challenges, and the lessons learnt in the creation of the Organic Product and Production Act 2023.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-09-12 10:30:162026-04-29 12:15:54Behind the scenes of the Organic Act
Spelt grain

Healing the earth through biodynamics

25 Aug 23
A philosophy that transcends all cultures, religions, or science has been practised in Aotearoa for nearly a century. It’s a holistic, ecological, and ethical approach to farming, gardening, food, and nutrition that is gaining recognition worldwide.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-08-25 11:10:002026-04-29 12:15:54Healing the earth through biodynamics
Page 6 of 16«‹45678›»

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