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Broccoli: A Winter Hero
Nutritional therapist Paula Sharp introduces broccoli, a winter hero, including gardening tips, recipes and nutritional benefits.

When Green Cleaning Turns Toxic
‘Chemical poisoning’ is how a long-time cleaner describes her severe reactions to using workplace cleaning products she thought would be safe. J Simons talks with Emma (name changed for privacy) to find out more.

Love leeks!
Nutritional therapist Paula Sharp loves leeks. Here she introduces this often unsung hero, including gardening tips, recipes and nutritional benefits.
Members-only Articles

Contaminated ground water in New Zealand: The causes of and solutions for nitrate leaching
Tests are showing a high percentage of New Zealand’s ground water is contaminated at levels that pose a serious health risk. Rebecca Reider outlines the cause and potential solutions.

Elderberry: where and how to grow, maintenance, and uses
If a plant should have multiple uses to justify itself, the elder is overqualified. Anna-Marie Barnes describes the uses of this hardy and robust plant that is easy to tuck into every hedgerow or shelterbelt – even if just for the insects and birds.

Spelt: the benefits and challenges of an ancient grain
An ancient grain that’s enjoying a modern revival is being grown organically near Bulls in Manawatū. Theresa Sjöquist talked to Harry Russell-Bowen of Ratahi Farm about the benefits and challenges of growing spelt.

Summer is here! The trick to getting abundant berry crops and other organic garden tips
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.

Studying the benefits
An ambitious new study looks at nutrient-dense food production in New Zealand. Many growers and their customers believe biodynamic and organically-grown food has specific health benefits. Kete Ora Trust is undertaking research here in Aotearoa New Zealand that compares the nutrient density of food produced...

Summer is here! Berry crops and other organic garden tips
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.

How-to: urban composting with bokashi, worm farming, and more!
Recycling plant matter into plant food is half of the cycle of life. Kaitlyn Lamb describes how this can be done on any scale, in any place – even the most urban situation.

Behind the scenes of the Organic Act
Over four decades, thousands, if not hundreds of thousands, of voluntary hours have been committed to establishing a solid foundation for organics in New Zealand. Brendan Hoare recounts the journey, the challenges, and the lessons learnt in the creation of the Organic Product and Production Act 2023.

Healing the earth through biodynamics
A philosophy that transcends all cultures, religions, or science has been practised in Aotearoa for nearly a century. It’s a holistic, ecological, and ethical approach to farming, gardening, food, and nutrition that is gaining recognition worldwide.

Vote organics this 2023 election
At this critical point of organic development in Aotearoa, government support is going to be crucial for organic and sustainable practices to evolve. Jenny Lux asks our political parties what they intend to do about it.

The weird and wonderful Japanese raisin tree
It looks like a fruit from another world, brown and knobbly and forked like a twig. The Chinese have long known of its restorative power on the liver and used it as an antidote for alcohol. But best of all it belies its looks and tastes just like it sounds – sweet and tasty with the slightly chewy consistency of a raisin.

Get ready for spring: seasonal gardening tips and tasks
Winter reserves and preserves are still holding up for many, but Diana Noonan says if we are to eat through the lean months of spring and into summer, now is the time to prepare

The soil improver: transforming forestry slash with biochar
Kev Dowman tells Paula Sharp why we should be producing biochar on a commercial scale. He says it is an investment for our future, specifically the future of New Zealand’s land quality and how we can contain carbon.

Accounting for the future
A recent article in a farming magazine, bemoaned that an estimated $55 million has been spent comparing organic/regenerative to industrial (named conventional) farming – with the conclusion that regenerative farming produced less profit and more GHG (greenhouse gas) emissions.

Silt to soil: Rejuvenating silt organically
The silts from recent floods are devoid of the all-important pore spaces, organic matter and microbes that make up a living soil. Charles Merfield gives practical recommendations on how to use organic processes to re-establish these and revitalise mineral-rich silt.

Happiness Begins With Good Food
The hormones that support us to feel calm, content, and happy
are produced in our gut from the food we eat. Laura Hett
explains how our diet affects our state of mind.

Funding the future with biodynamics
Practitioners are convinced biodynamics is the way of the future – and are financing the research to prove it.

An Aunty to all: supporting those affected by Cyclone Gabrielle
When disaster strikes, the basics of food and shelter become challenging. Meghan Read hears from Arohanui Lawrence about how her spray-free community garden demonstrates the strength of local food resilience.

Conquer the cold: seasonal gardening tips and tasks for late autumn
With autumn settling into winter, what better advice than turning to the sun and letting the shadows fall behind you could gardeners take? Especially those who have lost so much in recent weather events. Wherever you are in the country, make the most of the little heat that still lingers, by trapping it in cunning ways

Making soil: turning food scraps into food production
A climate action enterprise uses bokashi and no-turn composting methods to create carbon-rich, nutrient-dense soil. Theresa Sjoquist talks to those who are diverting landfill to profitable crops.

