Whether it was a summer of excess or just daily life, Laura Hett advises how you can support your liver to eradicate toxins from your body.

Autumn is traditionally viewed as a time for winding down the food garden, but it doesn’t need to be that way. With a cost-of-living crisis on our doorstep, Diana Noonan gives practical advice on adopting a waste-free approach to harvesting and preparing a garden that will provide fresh produce throughout the chilliest (and priciest) periods of the year.

It’s prolific, peculiar, fundamental, and all too often, unappreciated. Dr Charles Merfield marvels over the properties of banged-up stardust and explains why it is essential to life on Earth.