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Free Articles

Broccoli: A Winter Hero

27 Aug 25
Nutritional therapist Paula Sharp introduces broccoli, a winter hero, including gardening tips, recipes and nutritional benefits.
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When Green Cleaning Turns Toxic

27 Aug 25
‘Chemical poisoning’ is how a long-time cleaner describes her severe reactions to using workplace cleaning products she thought would be safe. J Simons talks with Emma (name changed for privacy) to find out more.
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Love leeks!

29 Jul 25
Nutritional therapist Paula Sharp loves leeks. Here she introduces this often unsung hero, including gardening tips, recipes and nutritional benefits.
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The Gut Microbiome

10 Jul 25
One of the most complex systems supporting your health isn’t your brain, heart, or even your immune system – it’s your gut microbiome. Paula Sharp, nutritional therapist, finds out why this internal ecosystem is hailed by scientists as key to health research.
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Members-only Articles

wineberry

Japanese wineberry: where and how to grow

01 Mar 24
Japanese Wineberry thrives in forest margins and produces tasty morsels of delicious flavour. Anna-Marie Barnes introduces a hardy bramble suitable for those who like plants that look after themselves.
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Underground interactions: how roots communicate

01 Mar 24
They may be out of sight, but Dr Charles Merfield tells us what science is beginning to understand about the complexity of root interactions.
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The battle for the future of food

01 Mar 24
Jon Carapiet outlines why the push for automatic acceptance of unproven technologies that have the potential to irreversibly contaminate our food and environment (aka GE) is the wrong direction.
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Preparing for winter: organic gardening tips and tasks for autumn

01 Mar 24
Autumn is traditionally viewed as a time for winding down the food garden, but it doesn’t need to be that way. With a cost-of-living crisis on our doorstep, Diana Noonan gives practical advice on adopting a waste-free approach to harvesting and preparing a garden that will provide fresh produce throughout the chilliest (and priciest) periods of the year.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/03/seeds-2024march.jpg 1118 1200 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-03-01 12:42:522025-08-20 22:38:02Preparing for winter: organic gardening tips and tasks for autumn
Spelt grain

Hydration: more than water

18 Jan 24
We have all heard we should drink water, but Laura Hett dives into the intricacies of cell hydration that can keep us looking, and feeling, young and healthy.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:272024-01-18 13:04:27Hydration: more than water
sea water benefits

The benefits of Vitamin Sea

18 Jan 24
As we chase modern life, do we forget the powerful and potent benefits of nature? Simply going to the beach can have profound effects. Zara Adcock explains how the surf, sand, and sun affects our spiritual, mental, and physical health.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/stock1408518230-romolotavani-seawater.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:252025-08-20 23:14:46The benefits of Vitamin Sea

Blooms for change with Rebecka Bjelfvenstam Keeling

18 Jan 24
Rebecka Bjelfvenstam Keeling is not just a grower and a champion of local seasonal flowers; she is also an educator with a strong commitment to cultivating a greener tomorrow
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Spelt grain

‘Tis the season of bounty: summer gardening tips

18 Jan 24
School holidays, trips to the beach, and a house full of visitors – all great fun – but not so helpful when it comes to finding time for a garden in full swing. Diana Noonan shares labour-saving techniques so you can keep on top of the garden chores while enjoying the summer and the culinary delights it produces.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:212026-04-29 12:15:54‘Tis the season of bounty: summer gardening tips
Spelt grain

So let’s talk about GE

18 Jan 24
Pro-GE lobbyists are saying we need to have a ‘mature’ conversation about genetic engineering. Originally they claimed it would solve world hunger, now they are claiming it will mitigate climate change. Philippa Jamieson logically and ‘maturely’ refutes their greenwashing.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:202026-04-29 12:15:54So let’s talk about GE
Spelt grain

Dispersing the myths of methane

18 Jan 24
Are burping cows really to blame for global warming? Dee Pignéguy delves into the source and cycle of methane to reveal that it is not so simplistic – and there are other culprits that should concern us more.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:182026-04-29 12:15:54Dispersing the myths of methane
Spelt grain

Insects in your garden: Beneficial or bad?

18 Jan 24
Insects are a vital component of a spray-free garden. But which ones? Duncan Smith describes what various insects do, why you need them, and how to get them.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:172026-04-29 12:15:54Insects in your garden: Beneficial or bad?
water

The wonders of water

18 Jan 24
It’s prolific, peculiar, fundamental, and all too often, unappreciated. Dr Charles Merfield marvels over the properties of banged-up stardust and explains why it is essential to life on Earth.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/stock1227501152-flovie-merf-water.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:152025-08-20 23:17:02The wonders of water
root drawing

Going underground to the root of it all

18 Jan 24
Roots, the essential ‘engine room’ of a plant, is the determining factor of health and growth. But roots may not be where you expect. David Whyte delves down into how our trees behave underground.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Malus-Sylvestris-root-drawing.jpg 1104 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:132025-08-20 23:05:52Going underground to the root of it all
water

Contaminated ground water in New Zealand: The causes of and solutions for nitrate leaching

18 Jan 24
Tests are showing a high percentage of New Zealand’s ground water is contaminated at levels that pose a serious health risk. Rebecca Reider outlines the cause and potential solutions.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Stock1426055537-panchro-gelatin-water.jpg 750 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:122025-08-20 23:12:30Contaminated ground water in New Zealand: The causes of and solutions for nitrate leaching
Spelt grain

Elderberry: where and how to grow, maintenance, and uses

18 Jan 24
If a plant should have multiple uses to justify itself, the elder is overqualified. Anna-Marie Barnes describes the uses of this hardy and robust plant that is easy to tuck into every hedgerow or shelterbelt – even if just for the insects and birds.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:102026-04-29 12:15:54Elderberry: where and how to grow, maintenance, and uses
Spelt grain

Spelt: the benefits and challenges of an ancient grain

18 Jan 24
An ancient grain that’s enjoying a modern revival is being grown organically near Bulls in Manawatū. Theresa Sjöquist talked to Harry Russell-Bowen of Ratahi Farm about the benefits and challenges of growing spelt.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/01/Stock156215742-spelt.jpg 1000 1500 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2024-01-18 13:04:082025-08-20 23:09:16Spelt: the benefits and challenges of an ancient grain
Spelt grain

Summer is here! The trick to getting abundant berry crops and other organic garden tips

01 Nov 23
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-11-01 12:42:252026-04-29 12:15:54Summer is here! The trick to getting abundant berry crops and other organic garden tips
Spelt grain

Studying the benefits

01 Nov 23
An ambitious new study looks at nutrient-dense food production in New Zealand. Many growers and their customers believe biodynamic and organically-grown food has specific health benefits. Kete Ora Trust is undertaking research here in Aotearoa New Zealand that compares the nutrient density of food produced...
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-11-01 08:37:002026-04-29 12:15:54Studying the benefits
Spelt grain

Summer is here! Berry crops and other organic garden tips

26 Oct 23
Summer is such a waiting and watching period. All the hard work of spring is about to come to fruition – if we protect and nurture our precious plants and their ground crew. Diana Noonan shares her experience of growing food organically and reminds us, as we tinker in the garden, to enjoy the riot of colour all around and to marvel at how the earth, the essence of life, really can bring forth food in abundance.
Read more
https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png 0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-10-26 12:18:272026-04-29 12:15:54Summer is here! Berry crops and other organic garden tips
Spelt grain

How-to: urban composting with bokashi, worm farming, and more!

26 Oct 23
Recycling plant matter into plant food is half of the cycle of life. Kaitlyn Lamb describes how this can be done on any scale, in any place – even the most urban situation.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2023-10-26 11:56:532025-04-03 18:48:49How-to: urban composting with bokashi, worm farming, and more!
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