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The Gut Microbiome

10 Jul 25
One of the most complex systems supporting your health isn’t your brain, heart, or even your immune system – it’s your gut microbiome. Paula Sharp, nutritional therapist, finds out why this internal ecosystem is hailed by scientists as key to health research.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/06/OIUGV60credit-Designed-by-Macrovector-Freepik-scaled.jpg 2560 2560 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2025-07-10 15:27:182025-07-17 17:49:29The Gut Microbiome

Strawberries – a self-sufficient crop

26 May 25
Planting strawberries in winter might sound ridiculous, but it's a great activity while the garden is dormant. Gillian Swinton offers tips for multiplying strawberries from runners, feeding the soil, and protecting your plants as they fruit.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/05/FrancineBoerPhotography-Lauderburn2.0073.lowres-scaled.jpg 2560 1707 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-05-26 12:44:282025-07-04 16:24:29Strawberries – a self-sufficient crop

Get-well-soon soup

19 May 25
This super flavourful and nourishing soup is the hearty winter pick-me-up of choice for Philippa Jamieson.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/05/IMG_9295-scaled.jpg 1920 2560 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-05-19 20:45:452025-05-27 00:32:15Get-well-soon soup

Join the No-Mow movement!

16 Apr 25
Dr John Flux’s neighbour once called to see if he had died – because the grass had grown so long! The Lower Hutt ecologist is an advocate of the no-mow movement because of its many environmental benefits, and describes here how he has implemented it for the past four years in his garden and on the footpath verge.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2025/04/Monarch-butterflies-ragwort-John-Flux-no-mow-garden.jpg 992 955 membership https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png membership2025-04-16 14:23:052025-04-17 13:18:52Join the No-Mow movement!
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Members-only Articles

Spring gardening: kai waste, seedlings, and other tips

17 Aug 22
Nothing announces the start of spring more than the bright yellow blossom of te kōwhai! Kōwhai blooms also signal the beginning of some seriously hard mahi in the māra as we strive to give our seeds and seedlings the best, and earliest possible, start in life.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-08-17 12:38:162026-04-29 12:15:53Spring gardening: kai waste, seedlings, and other tips

The wellbeing of food in Aotearoa

17 Aug 22
We produce enough food in New Zealand to feed 40 million people, yet one in five Kiwi kids live in households that experience food insecurity. Gareth Hughes talks about his new role as lead of the Wellbeing Economy Alliance Aotearoa. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-08-17 12:34:492026-04-29 12:15:53The wellbeing of food in Aotearoa

Visiting Motueka’s Toad Hall café

17 Aug 22
Louise Perzigian visits a Motueka food business that serves up freshly grown organic produce grown on the same plot of land. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-08-17 10:11:162026-04-29 12:15:53Visiting Motueka’s Toad Hall café

Banned pesticide impacting New Zealand youth

01 Jul 22
An insecticide called chlorpyrifos, banned in the US but still widely used here, is again under the spotlight due to risks of exposure in New Zealand children.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-07-01 14:02:282022-07-01 14:02:28Banned pesticide impacting New Zealand youth

Fashion: the good, the bad, and the greenwashed

21 Jun 22
If you’re feeling overwhelmed and bewildered about what constitutes planet-friendly fashion, you’re not alone. Claire Brunette unpicks the multilayered environmental and ethical issues within the fashion industry.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2024/08/Visible-Creative-Mending_samplers_image-credit-RoseJulien-ltd-2048x1365-1.jpg 1365 2048 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-21 10:50:542025-08-18 22:31:28Fashion: the good, the bad, and the greenwashed

Visit the luxury hut heated by mulch

21 Jun 22
Louise Perzigian visits a luxury hut in Nelson with a low-impact price tag and a heating system powered by a giant pile of mulch.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-21 10:27:172026-04-29 12:15:53Visit the luxury hut heated by mulch

Forever farming in Southland

21 Jun 22
Philippa Jamieson visits an organic sheep and beef farm where crop rotation, diverse pasture species and natural fertilisers contribute to the production of a premium product that prioritises soil and climate. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-21 10:14:182026-04-29 12:15:53Forever farming in Southland

Hormone balance, naturally

21 Jun 22
Holistic nutritionist Laura Hett explores the roller coaster world of hormones and provides practical advice on lifestyle changes that can make a difference.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-21 10:06:162026-04-29 12:15:53Hormone balance, naturally

Kūmara recipes from Hapī

20 Jun 22
Kūmara is something we need in our community. It’s an abundance crop, says Gretta Carney, owner of Hapī Ora organic café and māra in Ahuriri–Napier. She shares some of her favourite kūmara recipes.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2022/06/kumara-harvest-12-scaled-e1655688028796.jpg 1574 1708 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-20 13:05:592026-04-29 12:15:53Kūmara recipes from Hapī

Kai as medicine with Hapī Ora café

20 Jun 22
Gretta Carney, owner of Hapī Ora organic café and māra in Ahuriri–Napier, talks about kai as medicine, the quantum science behind biodynamics, homeopathy and Hua Parakore – and shares some favourite kūmara recipes. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-20 12:50:002026-04-29 12:15:53Kai as medicine with Hapī Ora café

Meet the locals: Weathersfield Organics

20 Jun 22
Bridgit Gibellini lives in Nelson and owns herb and vege seedling company Weathersfield Organics.
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-20 12:43:552022-06-20 12:43:55Meet the locals: Weathersfield Organics

Kids’ activities for Matariki

20 Jun 22
Get the kids outside and into the garden with these fun activities.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2022/06/DSC03757-scaled.jpg 1707 2560 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-20 12:26:132026-04-29 12:15:53Kids’ activities for Matariki

Winter gardening: fruit trees, new beds, and other tips

15 Jun 22
Your winter māra may be resting, but that doesn’t mean you can do the same! July and August are preparation months, and the mahi you put in now is essential if you are to reap rewards down the track. Act without delay because spring is just around the corner.
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https://organicnz.org.nz/wp-content/uploads/sites/2/2022/06/3.-Raised-beds-assist-with-drainage-and-the-warming-of-soil_medres-scaled.jpg 1213 2560 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-15 12:13:212026-04-29 12:15:53Winter gardening: fruit trees, new beds, and other tips

The history of GE in New Zealand

14 Jun 22
Bonnie Flaws investigates New Zealand's ongoing debate on the regulation of genetic modification
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-14 12:57:132026-04-29 12:15:53The history of GE in New Zealand

Matariki: a new year commences

14 Jun 22
As Puanga and the Matariki star cluster reappear in our midwinter sky, heralding the start of a new year in Aotearoa, we talk to a healer, a politician, a  biodynamic farmer and two organic growers about what Matariki means to them and how they’re choosing to celebrate it. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-06-14 12:52:162026-04-29 12:15:53Matariki: a new year commences

Talking food and wahine with Sophie Merkens

04 May 22
What do you do when your passions are photography, food and the environment? If you’re Sophie Merkens you quit your job, buy a van and set off on a road trip around Aotearoa to interview and photograph 35 inspiring wāhine growers and gatherers. Then you turn it into a beautiful book. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-05-04 11:58:332026-04-29 12:15:53Talking food and wahine with Sophie Merkens

Banana blossom, leek and kūmara crustless pie

04 May 22
Here is my finger-licking, creamy crustless pie, which also features caramelised leek, fresh rosemary, light spices and chunks of sweet kūmara, all immersed in a rich sunflower, miso sauce and finished with a layer of the parmesan-like cheesy rosemary crumble. Do not put this gloriously cosy winter’s pie in the too-hard basket, it truly is very simple to put together and so delicious. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-05-04 11:39:082026-04-29 12:15:53Banana blossom, leek and kūmara crustless pie

Autumn gardening

26 Apr 22
As autumn rolls on into winter, it’s so easy rest on our laurels and leave the edible beds and orchard to their own devices. But I find that activity now, brings the reward of fresh produce right through the coldest months, and healthy food-bearing trees in spring. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-04-26 10:31:002026-04-29 12:15:53Autumn gardening

Horopito: how to use our hottest native herb

26 Apr 22
Herbalist Sara Mertens celebrates our hottest native herb and peppers us with ideas on how to use it in the kitchen and medicine cabinet. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-04-26 10:30:572026-04-29 12:15:53Horopito: how to use our hottest native herb

Where do regen and organics stand on soil?

26 Apr 22
Diverging focuses on soil health and chemical inputs is illuminating a gap between regenerative and organic practices. But adherents say it’s an opportunity to come together and find a way forward, says Desmond Finlay. 
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0 0 Staff Writer https://organicnz.org.nz/wp-content/uploads/sites/2/2024/09/OrganicNZ-2024-Masthead.png Staff Writer2022-04-26 09:49:502026-04-29 12:15:53Where do regen and organics stand on soil?
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