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Fat Hen & Cashew Cheese Tart
A commonly foraged vegetable throughout the world, fat hen is a good source of protein, fibre, calcium, magnesium, potassium, vitamin C, vitamin A and trace elements, making this vegan tart — which uses both the seeds and leaves of the plant — highly nutritious.

Leek and Potato Stew
A simple, flavour-packed stew utilising spring veg and pantry staples – serves four. Recipe and photos by Tess Lenart

Sliding into Spring
What does a ‘sliding scale’ price mean? I have been aware of this concept for years and had wanted to implement it in our business for several years as well, but had lacked the tech knowhow to create multiple prices for the same product until this winter. By Setha Davenport.
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